thetaOwl

Find Better Options Trades Faster

Find high-conviction options setups faster with daily market signals, AI trade ideas, and deep symbol analysis.

3,303 Tracked Symbols

Snapshot May 19, 2026

Built for Active Traders

What Are You Trying to Do Today?

Collect Premium

Find covered calls and cash-secured puts for steady income.

MDLZ $72.00 Call → $0.92 premium · 7d · 19.6%
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Find Bullish Setups

Discover short-term and long-term bullish opportunities with spreads and calls.

NVDA $950/$960 Call Spread → debit $6.45 · max profit ~71%
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Track Unusual Flow

Spot large options trades, premium spikes, and volatility shifts.

TSLA Calls $180 exp 4/19 · $6.39M premium · 860 prints
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Top AI Trade Ideas

A curated look at today's highest-conviction AI-generated options setups.

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GOOGL
Bullish9.0/10

Sell GOOGL 2026-06-26 $375/$365 put credit spread for ~$2.50 credit

Bullish pinning toward $398 driven by strong dealer gamma, aggressive institutional call buying, and normal vol environment.

Setup context

Break below $366 support flips dealer gamma long and invalidates the bullish pin, accelerating downside to $355.

META
Bullish9.0/10

Buy 2026-07-17 $600/$620 bull call spread for $8.50 debit — captures pinned upside with limited risk.

All perspectives converge on bullish bias with pinning to $608 max pain, supported by positive GEX (+$54M) and heavy call flow (+$103M).

Setup context

Break below $600 invalidates the pin, triggers gamma flip to long, and accelerates decline to $587.5 put support.

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MSFT
Bullish9.0/10

Sell 2026-06-18 $395/$390 put credit spread for estimated $2.00 credit — defined risk, profits from bullish pin and time decay, with max pain support.

All four perspectives are strongly bullish on MSFT with dealer long gamma pinning near $418 max pain, supported by heavy bullish call flow and favorable IV environment.

Setup context

Break below $396 support invalidates all bullish theses; dealer gamma flips negative, triggering downside acceleration to $390.

Market Overview

See today's actionable market signals and where options positioning is building. Track GEX, high IV, and premium flows updated daily. Snapshot May 19, 2026 close.

Names in Focus

Broad market, premium flow, and high-IV names worth deeper analysis today.

SPY

$733.73

-0.7%
Broad Market Proxy
IV31.7%
Net Premium-$73.4M
Trend
Flow C/P
C 5.2MP 6.2M
Analyze SPY

QQQ

$701.53

-0.6%
Tech Beta Leader
IV32.7%
Net Premium+$152.6M
Trend
Flow C/P
C 3.4MP 3.9M
Analyze QQQ

NVDA

$220.61

-2.1%
High IV in Focus
IV71.7%
Net Premium+$405.8M
Trend
Flow C/P
C 1.1MP 550.5K
Analyze NVDA

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