thetaOwl

SPY

SPDR S&P 500 ETFClose $745.64EOD only
Max Pain
$739.00
Next expiry May 26, 2026
Expected Move
±$5.62
0.8% from close
Price Gap
-6.64
Distance to max pain
IV Rank
31
Middle-high premium
P/C OI
2.48
Slightly put-heavy
Consensus
4.0/10
Bullish tilt
Published snapshot: May 22, 2026 close
End-of-day snapshot

This page reflects SPY options positioning from the latest published market-close snapshot. Intraday price and contract changes are not displayed.

Published Snapshot
May 22, 2026 close
SPY Theta Report
Analysis based on market close April 8, 2026

Historical consensus-supported lens with full content, report chain context, and metric rail.

You are viewing an older report from April 8, 2026. A newer theta report is available for May 22, 2026.

View latest report

Theta Verdict

Attractiveness6.5 / 10
Sizing: Moderate
Primary: Defined-risk put spreads (30-45 DTE) and covered calls against existing longs; prefer short put spreads to collect theta while staying defined-risk
Invalidation: Close below $666.09 (1-week EM lower guardrail) — breach would invalidate short-put bias
Confidence:
4.5 / 10
base 4.5; +1 large positive GEX (+$993.7M) aids pinning; -1 flow bearish; -0.5 spot 3.2% from MP; no earnings data

IV Environment

IV Regime
Low
IV vs VIX
IV ATM ~18.5% (spot term: 30d ATM 17.4%) vs VIX unavailable — absolute IV is low
Favorable?
Yes

Term structure: Flat-to-slightly-steep in the wings; 30d ATM 17.4% with small uptick at 44d (19.0%) and longer-dated edge ~20%

🔒Low IV (Avg IV 18.5%, 30d ATM 17.4%) — limited edge per contract but still favorable due to strong dealer pinning
🧲Positive GEX (+$993.7M) creates local pin magnets around 675–680; favors short premium near those strikes

Pin Risk Assessment

Spot vs MP: Spot above max pain (Spot $676.01 vs nearest MP $655 — spot 3.2% above MP; MP trend rising toward $680 over multiple expirations)

GEX regime: Pinning (GEX +$993.7M) — dealer gamma exposure is large and positive, acting as a magnet in the 675–680 area

Gamma flip: ~$535.00Gamma flip ~ $535 (far below spot) — only a structural risk if very large downside; not relevant to near-term management

OI concentrations: Call OI clusters at $680 (13,120 OI), $685 (7,890 OI), $675 (4,403 OI). Put OI clusters at $650 (25,037 OI) and larger structural puts at $630/$600/$590 (big long-dated put walls)

Verdict: Favorable — strong pinning around 675–680 helps defined-risk credit positions (short calls/short put spreads) but watch downside put-wall if sellers push price lower

Premium Opportunities

#1
put spread
Sell 2026-05-08 (30 DTE) 655/650 put spread
Defined-risk short put spread 30d out sits above the structural put floor (495-630) and inside EM 1w lower bound; GEX pinning around 675–680 makes downside less likely near-term while puts at 650 show OI concentration — collect premium with limited risk.
Credit: $0.75-$1.10
Max loss: $4.25
BE: 655 - credit (≈ 654.25 - 654.90)
Mgmt: Take profits at 50–65% of max credit; roll down/width-adjust if SPY closes below $666.09 (1w EM lower rail) or buy back if spread < $1.00 width remaining; cut losses at 50% of max loss or if price trades below 650 and refuses to recover within 3 trading days
#2
covered call
Buy/hold SPY and sell 2026-05-08 (30 DTE) 680 call
Sell calls at the concentrated GEX pin (680) to harvest theta while stocks remain above MP and dealers pin toward 675–680; low IV reduces premium but the short call fits neutral-to-slightly-bearish flow and collects decent income given high call OI at 680.
Credit: $3.00-$3.60
Max loss: Uncapped (stock)
BE: $673.01
Mgmt: Close at 50% of option premium captured (1.5–1.8) or roll up/out if SPY > 678 with conviction; buy back if SPY gaps above 685 or ahead of any announced macro event; take assignment or roll to next month if exercised
#3
iron condor
Sell 2026-05-08 (30 DTE) 675/680 call spread and 650/645 put spread
Collects premium from both sides while remaining defined-risk. Works here because GEX pinning clusters calls around 675–680 (resistance) and put-wall exists at 650 — you benefit if price remains inside the 645–680 band over 30d in a low-IV regime.
Credit: $1.20-$1.70
Max loss: $3.80
BE: Upper: 675 + credit (≈ 676.20 - 676.70) / Lower: 650 - credit (≈ 648.30 - 648.80)
Mgmt: Take profits at 50% of max credit; tighten or hedge if SPY closes above 678 (call side tested) or below 652 (put side tested); close if either short strike is traded through at daily close
#4
put spread
Sell 2026-05-15 (37 DTE) 660/655 put spread
Slightly closer strike to spot but still defined-risk with a 37d horizon. Benefit from dealer pinning (675–680) and large positive GEX which reduces probability of a quick drop to these strikes; use when you want higher theta capture for a bit more risk.
Credit: $0.60-$0.95
Max loss: $4.40
BE: 660 - credit (≈ 659.05 - 659.40)
Mgmt: Take profits at 60% of max credit; exit if daily close below $666.09 or if IV pops >25%; roll down only to extend DTE if premium justifies and technicals hold

Risk Alerts

!Near-term unusual put flow concentrated at 664–676 for 2026-04-09/04-10 (multiple outsized put prints) — short-term directional pinning or squeeze risk into those expirations.
!Low absolute IV (Avg IV 18.5%, 30d ATM 17.4%) — limited premium per contract; selling requires tighter sizing and defined-risk structures.
!Large positive GEX (+$993.7M) can pin price but may exacerbate moves if dealer hedging reverses; be ready to manage quickly if net GEX dynamics change.
!Max pain is well below spot (nearest MPs $655–$658) but MP trend is rising toward $680 — monitor MP progression; a sudden shift down toward MP would threaten short-call-heavy positions.
!Gamma flip at ~$535 is far below current spot but indicates a structural put-floor; if price suffers a big gap down toward that zone, defined-risk spreads limit losses, but naked sellers are at risk.
How to Use These Reports
This theta reflects the market close on April 8, 2026.
What the reports do

Each report translates the same market-close options snapshot into a specific lens such as directional bias, premium-selling posture, flow quality, or earnings setup.

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What to remember

These are interpretation layers, not execution guarantees. Validate the setup against chain liquidity, expected move, and exposure before sizing risk.

If the report conviction and the raw data disagree, slow down and resolve the mismatch before sizing risk.