ThetaOwl

Max Pain — SPY

Data as of market close Apr 2, 2026

SPY Max Pain Data

Max Pain Strike
$650.00
Expected Move
±$8.59 (±1.3%)
Days to Expiry
4
Total Call OI
178,200
Total Put OI
313,604
Put/Call OI Ratio
1.76
Spot Price
$655.83

Max Pain by Expiration

Pain by Strike

ExpirationMax Pain StrikeLast Updated
2026-03-26$657.003/26/2026, 8:03:12 PM
2026-03-27$660.003/26/2026, 8:03:12 PM
2026-03-30$658.003/26/2026, 8:03:12 PM
2026-03-31$666.003/26/2026, 8:03:12 PM
2026-04-01$656.003/26/2026, 8:03:12 PM
2026-04-02$400.004/2/2026, 5:39:52 AM
2026-04-06$650.004/3/2026, 1:40:41 AM
2026-04-07$651.004/3/2026, 1:40:41 AM
2026-04-08$650.004/3/2026, 1:40:41 AM
2026-04-09$647.004/3/2026, 1:40:41 AM
2026-04-10$656.004/3/2026, 1:40:41 AM
2026-04-17$665.004/3/2026, 1:40:41 AM
2026-04-24$652.004/3/2026, 1:40:41 AM
2026-04-30$664.004/3/2026, 1:40:41 AM
2026-05-01$651.004/3/2026, 1:40:41 AM
2026-05-08$650.004/3/2026, 1:40:41 AM
2026-05-15$665.004/3/2026, 1:40:41 AM
2026-05-29$667.004/3/2026, 1:40:41 AM
2026-06-18$665.004/3/2026, 1:40:41 AM
2026-06-30$660.004/3/2026, 1:40:41 AM
2026-07-17$655.004/3/2026, 1:40:41 AM
2026-07-31$670.004/3/2026, 1:40:41 AM
2026-08-21$680.004/3/2026, 1:40:41 AM
2026-08-31$671.004/3/2026, 1:40:41 AM
2026-09-18$675.004/3/2026, 1:40:41 AM
2026-09-30$668.004/3/2026, 1:40:41 AM
2026-12-18$650.004/3/2026, 1:40:41 AM
2026-12-31$679.004/3/2026, 1:40:41 AM
2027-01-15$670.004/3/2026, 1:40:41 AM
2027-03-19$680.004/3/2026, 1:40:41 AM
SPY pain by strike for 2026-04-06 expiration
StrikeCall PainPut PainTotal Pain
500040372257004037225700
505038811142003881114200
510037253457003725345700
515035701642003570164200
520034150232003415023200
525032600472003260047200
530100031053557003105356700
535200029509967002950998700
540300027969257002796928700
545400026431067002643110700
550500024895442002489549200
555600023364137002336419700
560700021838222002183829200
565800020320647002032072700
570900018807297001880738700
5751000017298982001729908200
5801100015795727001579583700
5851200014298692001429881200
5901350012808147001280828200
5952000011328027001132822700

View max pain levels for SPY options across expiration dates. Max pain marks the strike where the most contracts expire worthless — the point of maximum loss for option holders — along with the full open interest distribution.