SPY
SPDR S&P 500 ETFClose $744.78EOD onlyThis page reflects SPY options positioning from the latest published market-close snapshot. Intraday price and contract changes are not displayed.
Nearest listed expiration 2026-07-06 shows max pain at $743.00 (1.78 below spot). Use this page to evaluate pin-risk zones, strike pressure, and open-interest concentration before selecting trade structure.
Max Pain by Expiration
Pain by Strike
| Expiration | Max Pain Strike | Last Updated |
|---|---|---|
| 2026-06-30 | $731.00 | 6/12/2026, 11:46:59 PM |
| 2026-07-02 | $743.00 | 6/12/2026, 11:46:59 PM |
| 2026-07-06NextUpdated | $743.00 | 7/3/2026, 11:41:24 PM |
| 2026-07-07 | $745.00 | 7/3/2026, 11:41:24 PM |
| 2026-07-08 | $743.00 | 7/3/2026, 11:41:24 PM |
| 2026-07-09 | $741.00 | 7/3/2026, 11:41:24 PM |
| 2026-07-10 | $742.00 | 7/3/2026, 11:41:24 PM |
| 2026-07-17 | $740.00 | 7/3/2026, 11:41:24 PM |
| 2026-07-24 | $740.00 | 7/3/2026, 11:41:24 PM |
| 2026-07-31 | $740.00 | 7/3/2026, 11:41:24 PM |
| 2026-08-07 | $740.00 | 7/3/2026, 11:41:24 PM |
| 2026-08-21 | $740.00 | 7/3/2026, 11:41:24 PM |
| 2026-08-31 | $717.00 | 7/3/2026, 11:41:24 PM |
| 2026-09-18 | $720.00 | 7/3/2026, 11:41:24 PM |
| 2026-09-30 | $707.00 | 7/3/2026, 11:41:24 PM |
| 2026-10-16 | $745.00 | 7/3/2026, 11:41:24 PM |
| 2026-10-30 | $730.00 | 7/3/2026, 11:41:24 PM |
| 2026-11-20 | $745.00 | 7/3/2026, 11:41:24 PM |
| 2026-11-30 | $746.00 | 7/3/2026, 11:41:24 PM |
| 2026-12-18 | $695.00 | 7/3/2026, 11:41:24 PM |
| 2026-12-31 | $690.00 | 7/3/2026, 11:41:24 PM |
| 2027-01-15 | $700.00 | 7/3/2026, 11:41:24 PM |
| 2027-03-19 | $690.00 | 7/3/2026, 11:41:24 PM |
| 2027-03-31 | $715.00 | 7/3/2026, 11:41:24 PM |
| 2027-06-17 | $725.00 | 7/3/2026, 11:41:24 PM |
| Strike | Call Pain | Put Pain | Total Pain |
|---|---|---|---|
| 500 | 0 | 2882121200 | 2882121200 |
| 510 | 0 | 2713525200 | 2713525200 |
| 515 | 0 | 2629257200 | 2629257200 |
| 520 | 0 | 2545025700 | 2545025700 |
| 525 | 0 | 2460979700 | 2460979700 |
| 530 | 0 | 2377360700 | 2377360700 |
| 535 | 0 | 2294329200 | 2294329200 |
| 545 | 0 | 2129500200 | 2129500200 |
| 550 | 0 | 2047095700 | 2047095700 |
| 555 | 0 | 1964696200 | 1964696200 |
| 560 | 0 | 1882338200 | 1882338200 |
| 565 | 0 | 1800015200 | 1800015200 |
| 570 | 0 | 1717723200 | 1717723200 |
| 575 | 0 | 1635464200 | 1635464200 |
| 580 | 0 | 1553281200 | 1553281200 |
| 585 | 0 | 1471159700 | 1471159700 |
| 590 | 0 | 1389133200 | 1389133200 |
| 595 | 0 | 1307196700 | 1307196700 |
| 600 | 0 | 1225472700 | 1225472700 |
| 605 | 0 | 1172965700 | 1172965700 |
Max pain is the strike where option holders would collectively lose the most at expiration, based on open interest across the listed chain.
It is most useful as a possible pinning zone, especially when spot is already trading near a crowded strike into expiration.
Strong directional flows, news, or fast spot moves can overwhelm any pinning tendency, so max pain should support a thesis rather than drive it alone.