Nearest listed expiration 2026-05-22 shows max pain at $58.50 (2.79 below spot). Use this page to evaluate pin-risk zones, strike pressure, and open-interest concentration before selecting trade structure.
Max Pain Strike
$58.50
Nearest expiry
Expected Move
±$1.41
±2.3%
Days to Expiry
3
Calendar days
Total Call OI
52,975
Nearest expiry
Total Put OI
55,321
Nearest expiry
P/C OI Ratio
1.04
Put-heavy
Spot Price
$61.29
Published close
Consensus
6.5/10
Open report for full read
Max Pain by Expiration
Pain by Strike
Drill into expiration
Selected: 2026-05-22
Expiration
Max Pain Strike
Last Updated
2026-05-08
$57.50
5/8/2026, 11:37:20 PM
2026-05-15
$57.00
5/15/2026, 11:47:36 PM
2026-05-22NextUpdated
$58.50
5/19/2026, 11:42:45 PM
2026-05-29
$58.50
5/19/2026, 11:42:45 PM
2026-06-05
$58.00
5/19/2026, 11:42:45 PM
2026-06-12
$58.00
5/19/2026, 11:42:45 PM
2026-06-18
$55.00
5/19/2026, 11:42:45 PM
2026-06-26
$52.00
5/19/2026, 11:42:45 PM
2026-06-30
$70.00
5/19/2026, 11:42:45 PM
2026-07-17
$56.00
5/19/2026, 11:42:45 PM
2026-08-21
$57.00
5/19/2026, 11:42:45 PM
2026-09-18
$57.50
5/19/2026, 11:42:45 PM
2026-09-30
$48.00
5/19/2026, 11:42:45 PM
2026-10-16
$55.00
5/19/2026, 11:42:45 PM
2026-11-20
$55.00
5/19/2026, 11:42:45 PM
2026-12-18
$60.00
5/19/2026, 11:42:45 PM
2026-12-31
$48.00
5/19/2026, 11:42:45 PM
2027-01-15
$55.00
5/19/2026, 11:42:45 PM
2027-03-19
$61.00
5/19/2026, 11:42:45 PM
2027-03-31
$60.00
5/19/2026, 11:42:45 PM
Selected expiration: 2026-05-22 at max pain $58.50.
XLE pain by strike for 2026-05-22 expiration
Strike
Call Pain
Put Pain
Total Pain
35
0
126601100
126601100
40
1000
96994100
96995100
45
3000
67389100
67392100
46
4100
61474200
61478300
47
5700
55559400
55565100
48
8300
49644600
49652900
49
11800
43731800
43743600
50
26700
37831100
37857800
51
55100
31961500
32016600
51.5
71150
29059750
29130900
52
87200
26158400
26245600
52.5
105450
23311500
23416950
53
123800
20493650
20617450
53.5
142950
17890600
18033550
54
163250
15343700
15506950
54.5
189850
12869900
13059750
55
217500
10416550
10634050
55.5
264550
8243800
8508350
56
351450
6525350
6876800
56.5
469300
5089700
5559000
How to Read Max Pain
Compare pin-risk and strike-pressure across expirations from the latest published close.
What max pain measures
Max pain is the strike where option holders would collectively lose the most at expiration, based on open interest across the listed chain.
How traders use it
It is most useful as a possible pinning zone, especially when spot is already trading near a crowded strike into expiration.
What can break it
Strong directional flows, news, or fast spot moves can overwhelm any pinning tendency, so max pain should support a thesis rather than drive it alone.
The closer you are to expiration, the more useful this becomes as context and the less useful it is as a standalone prediction.