thetaOwl

UNFI

United Natural Foods, Inc.Close $46.86EOD only
Max Pain
$45.00
Next expiry Aug 21, 2026
Expected Move
±$1.65
3.5% from close
Price Gap
-1.86
Distance to max pain
IV Rank
31
Middle-high premium
P/C OI
1.17
Slightly put-heavy
Consensus
No reports available
Published snapshot: Aug 18, 2026 close
End-of-day snapshot

This page reflects UNFI options positioning from the latest published market-close snapshot. Intraday price and contract changes are not displayed.

Published Snapshot
Aug 18, 2026 close
Max Pain — UNFI
Data as of market close Aug 18, 2026

Nearest listed expiration 2026-08-21 shows max pain at $45.00 (1.86 below spot). Use this page to evaluate pin-risk zones, strike pressure, and open-interest concentration before selecting trade structure.

Max Pain Strike
$45.00
Nearest expiry
Expected Move
±$1.65
±3.5%
Days to Expiry
3
Calendar days
Total Call OI
1,957
Nearest expiry
Total Put OI
638
Nearest expiry
P/C OI Ratio
0.33
Put-heavy
Spot Price
$46.86
Published close
Consensus
-
Open report for full read

Max Pain by Expiration

Pain by Strike

Drill into expiration
Selected: 2026-08-21
ExpirationMax Pain StrikeLast Updated
2026-06-18$50.006/18/2026, 11:35:52 PM
2026-07-17$47.007/17/2026, 11:38:10 PM
2026-08-21NextUpdated$45.008/18/2026, 11:35:16 PM
2026-09-18$45.008/18/2026, 11:35:16 PM
2026-11-20$48.008/18/2026, 11:35:16 PM
2027-01-15$30.008/18/2026, 11:35:16 PM
2027-02-19$42.008/18/2026, 11:35:16 PM
Selected expiration: 2026-08-21 at max pain $45.00.
UNFI pain by strike for 2026-08-21 expiration
StrikeCall PainPut PainTotal Pain
20015403001540300
25012213001221300
26011576001157600
2720010941001094300
2840010307001031100
29600967400968000
30800904200905000
311000841100842100
321200778200779400
331700715600717300
342200653000655200
352700590400593100
365400528200533600
378100466500474600
3810800407200418000
3914500354300368800
4029800306300336100
4148200262900311100
45131000109700240700
4615520087400242600
How to Read Max Pain
Compare pin-risk and strike-pressure across expirations from the latest published close.
What max pain measures

Max pain is the strike where option holders would collectively lose the most at expiration, based on open interest across the listed chain.

How traders use it

It is most useful as a possible pinning zone, especially when spot is already trading near a crowded strike into expiration.

What can break it

Strong directional flows, news, or fast spot moves can overwhelm any pinning tendency, so max pain should support a thesis rather than drive it alone.

The closer you are to expiration, the more useful this becomes as context and the less useful it is as a standalone prediction.