ThetaOwl

Max Pain — QQQ

Data as of market close Apr 2, 2026

QQQ Max Pain Data

Max Pain Strike
$580.00
Expected Move
±$8.29 (±1.4%)
Days to Expiry
4
Total Call OI
77,982
Total Put OI
143,173
Put/Call OI Ratio
1.84
Spot Price
$584.98

Max Pain by Expiration

Pain by Strike

ExpirationMax Pain StrikeLast Updated
2026-04-06$580.004/3/2026, 1:26:29 AM
2026-04-07$578.004/3/2026, 1:26:29 AM
2026-04-08$586.004/3/2026, 1:26:29 AM
2026-04-09$575.004/3/2026, 1:26:29 AM
2026-04-10$585.004/3/2026, 1:26:29 AM
2026-04-17$590.004/3/2026, 1:26:29 AM
2026-04-24$580.004/3/2026, 1:26:29 AM
2026-04-30$590.004/3/2026, 1:26:29 AM
2026-05-01$585.004/3/2026, 1:26:29 AM
2026-05-08$577.004/3/2026, 1:26:29 AM
2026-05-15$599.004/3/2026, 1:26:29 AM
2026-05-29$591.004/3/2026, 1:26:29 AM
2026-06-18$590.004/3/2026, 1:26:29 AM
2026-06-30$563.004/3/2026, 1:26:29 AM
2026-08-21$600.004/3/2026, 1:26:29 AM
2026-09-18$610.004/3/2026, 1:26:29 AM
2026-09-30$615.004/3/2026, 1:26:29 AM
2026-10-16$580.004/3/2026, 1:26:29 AM
2026-12-18$600.004/3/2026, 1:26:29 AM
2026-12-31$620.004/3/2026, 1:26:29 AM
2027-01-15$600.004/3/2026, 1:26:29 AM
2027-03-19$600.004/3/2026, 1:26:29 AM
QQQ pain by strike for 2026-04-06 expiration
StrikeCall PainPut PainTotal Pain
5000833654700833654700
5050765168200765168200
5100697515700697515700
5150630440700630440700
5200563762200563762200
5250498853700498853700
5300435170200435170200
53524000371880200371904200
54052500309608700309661200
54158300297355000297413300
54264100285126400285190500
54369900272945600273015500
54475700260802100260877800
54581500248683800248765300
54694100237453300237547400
547110700226255500226366200
548127300215127300215254600
549143900204079400204223300
550160500193142400193302900
551185400182973300183158700

View max pain levels for QQQ options across expiration dates. Max pain marks the strike where the most contracts expire worthless — the point of maximum loss for option holders — along with the full open interest distribution.