Max Pain — META
Data as of market close Apr 2, 2026
META Max Pain Data
- Max Pain Strike
- $562.50
- Expected Move
- ±$11.80 (±2.0%)
- Days to Expiry
- 4
- Total Call OI
- 15,337
- Total Put OI
- 10,160
- Put/Call OI Ratio
- 0.66
- Spot Price
- $574.46
Max Pain by Expiration
Pain by Strike
| Expiration | Max Pain Strike | Last Updated |
|---|---|---|
| 2026-03-23 | $557.50 | 3/23/2026, 6:24:21 AM |
| 2026-03-25 | $595.00 | 3/25/2026, 11:43:58 PM |
| 2026-03-27 | $560.00 | 3/27/2026, 2:44:50 PM |
| 2026-03-30 | $540.00 | 3/30/2026, 4:53:41 PM |
| 2026-04-01 | $557.50 | 4/1/2026, 8:03:15 PM |
| 2026-04-02 | $552.50 | 4/1/2026, 8:03:15 PM |
| 2026-04-06 | $562.50 | 4/3/2026, 1:03:22 AM |
| 2026-04-08 | $570.00 | 4/3/2026, 1:03:22 AM |
| 2026-04-10 | $575.00 | 4/3/2026, 1:03:22 AM |
| 2026-04-17 | $590.00 | 4/3/2026, 1:03:22 AM |
| 2026-04-24 | $590.00 | 4/3/2026, 1:03:22 AM |
| 2026-05-01 | $585.00 | 4/3/2026, 1:03:22 AM |
| 2026-05-08 | $570.00 | 4/3/2026, 1:03:22 AM |
| 2026-05-15 | $600.00 | 4/3/2026, 1:03:22 AM |
| 2026-06-18 | $600.00 | 4/3/2026, 1:03:22 AM |
| 2026-07-17 | $620.00 | 4/3/2026, 1:03:22 AM |
| 2026-08-21 | $650.00 | 4/3/2026, 1:03:22 AM |
| 2026-09-18 | $650.00 | 4/3/2026, 1:03:22 AM |
| 2026-10-16 | $610.00 | 4/3/2026, 1:03:22 AM |
| 2026-11-20 | $600.00 | 4/3/2026, 1:03:22 AM |
| 2026-12-18 | $550.00 | 4/3/2026, 1:03:22 AM |
| 2027-01-15 | $630.00 | 4/3/2026, 1:03:22 AM |
| 2027-03-19 | $550.00 | 4/3/2026, 1:03:22 AM |
| Strike | Call Pain | Put Pain | Total Pain |
|---|---|---|---|
| 517.5 | 0 | 30509000 | 30509000 |
| 520 | 750 | 28012250 | 28013000 |
| 522.5 | 27500 | 25844000 | 25871500 |
| 525 | 63250 | 23820500 | 23883750 |
| 527.5 | 108500 | 21832750 | 21941250 |
| 530 | 169250 | 19868750 | 20038000 |
| 532.5 | 304250 | 18096750 | 18401000 |
| 535 | 469000 | 16362250 | 16831250 |
| 537.5 | 670000 | 14691500 | 15361500 |
| 540 | 910500 | 13391250 | 14301750 |
| 542.5 | 1192250 | 12158500 | 13350750 |
| 545 | 1486750 | 10958250 | 12445000 |
| 547.5 | 1815750 | 9918250 | 11734000 |
| 550 | 2159750 | 8907500 | 11067250 |
| 552.5 | 2601000 | 7989000 | 10590000 |
| 555 | 3080250 | 7101500 | 10181750 |
| 557.5 | 3612500 | 6302250 | 9914750 |
| 560 | 4181750 | 5525250 | 9707000 |
| 562.5 | 4805750 | 4817750 | 9623500 |
| 565 | 5591500 | 4132500 | 9724000 |
View max pain levels for META options across expiration dates. Max pain marks the strike where the most contracts expire worthless — the point of maximum loss for option holders — along with the full open interest distribution.