Nearest listed expiration 2026-05-20 shows max pain at $295.00 (3.97 below spot). Use this page to evaluate pin-risk zones, strike pressure, and open-interest concentration before selecting trade structure.
Max Pain Strike
$295.00
Nearest expiry
Expected Move
±$3.02
±1.0%
Days to Expiry
1
Calendar days
Total Call OI
74,196
Nearest expiry
Total Put OI
26,451
Nearest expiry
P/C OI Ratio
0.36
Put-heavy
Spot Price
$298.97
Published close
Consensus
8.0/10
Open report for full read
Max Pain by Expiration
Pain by Strike
Drill into expiration
Selected: 2026-05-20
Expiration
Max Pain Strike
Last Updated
2026-05-15
$280.00
5/15/2026, 11:01:37 PM
2026-05-18
$295.00
5/15/2026, 11:01:37 PM
2026-05-20NextUpdated
$295.00
5/19/2026, 11:01:31 PM
2026-05-22
$292.50
5/19/2026, 11:01:31 PM
2026-05-26
$285.00
5/19/2026, 11:01:31 PM
2026-05-27
$297.50
5/19/2026, 11:01:31 PM
2026-05-29
$282.50
5/19/2026, 11:01:31 PM
2026-06-05
$285.00
5/19/2026, 11:01:31 PM
2026-06-12
$290.00
5/19/2026, 11:01:31 PM
2026-06-18
$250.00
5/19/2026, 11:01:31 PM
2026-06-26
$290.00
5/19/2026, 11:01:31 PM
2026-07-17
$260.00
5/19/2026, 11:01:31 PM
2026-08-21
$275.00
5/19/2026, 11:01:31 PM
2026-09-18
$260.00
5/19/2026, 11:01:31 PM
2026-10-16
$270.00
5/19/2026, 11:01:31 PM
2026-11-20
$265.00
5/19/2026, 11:01:31 PM
2026-12-18
$250.00
5/19/2026, 11:01:31 PM
2027-01-15
$240.00
5/19/2026, 11:01:31 PM
2027-02-19
$280.00
5/19/2026, 11:01:31 PM
2027-03-19
$260.00
5/19/2026, 11:01:31 PM
Selected expiration: 2026-05-20 at max pain $295.00.
AAPL pain by strike for 2026-05-20 expiration
Strike
Call Pain
Put Pain
Total Pain
210
0
215469500
215469500
215
0
202250000
202250000
220
0
189031000
189031000
225
9500
175813500
175823000
230
19000
162600000
162619000
235
28500
149413500
149442000
240
38000
136244500
136282500
245
47500
123079500
123127000
247.5
67250
116499500
116566750
250
87000
109929250
110016250
252.5
108500
103379500
103488000
255
130000
96833500
96963500
257.5
154250
90291750
90446000
260
178500
83758500
83937000
262.5
209500
77235000
77444500
265
245250
70728250
70973500
267.5
295500
64235250
64530750
270
345750
57795500
58141250
272.5
398750
51398750
51797500
275
460750
45078750
45539500
How to Read Max Pain
Compare pin-risk and strike-pressure across expirations from the latest published close.
What max pain measures
Max pain is the strike where option holders would collectively lose the most at expiration, based on open interest across the listed chain.
How traders use it
It is most useful as a possible pinning zone, especially when spot is already trading near a crowded strike into expiration.
What can break it
Strong directional flows, news, or fast spot moves can overwhelm any pinning tendency, so max pain should support a thesis rather than drive it alone.
The closer you are to expiration, the more useful this becomes as context and the less useful it is as a standalone prediction.