thetaOwl
Weekly PicksMar 15, 2026 · 6 min read

Top 5 Conservative Covered Calls — Week of March 15, 2026

Last Week's Performance

Before this week's picks, a quick review of the March 8 selections. Four of five expired worthless as intended, collecting a combined $892 in premium:

  • AAPL $200 call — Expired worthless. Premium collected: $98. Apple stayed range-bound near $188.
  • PLTR $32 call — Expired worthless. Premium collected: $142. Palantir drifted lower mid-week before stabilizing.
  • SOFI $14.50 call — Expired worthless. Premium collected: $58. SOFI remained well below the strike.
  • AMD $160 callCalled away. AMD rallied to $161.40 on Friday, breaching the strike by $1.40. Net result was still positive — you collected $410 in premium and $200 in capital gains from the $158 cost basis, but lost further upside.
  • MSFT $430 call — Expired worthless. Premium collected: $184. Microsoft was steady in the $415-420 range.

The AMD assignment is a reminder that even conservative strikes can be breached during sector rotations. If you want to stay in AMD, you can repurchase shares and write a new call — or move to next week's pick list below.

This Week's Picks

Market conditions remain favorable for covered call sellers. VIX is at 18.45, slightly elevated from last week, which means richer premiums. GEX is positive across most large-caps, suggesting continued range-bound action.

1. AAPL — Apple Inc.

Strike: $200 | Expiration: March 28 | Premium: $0.95/share ($95/contract) | Annualized Return: 13.8%

Apple continues to be the most consistent covered call candidate in the portfolio. The $200 strike is 6.4% OTM from the current price of $188.02. No earnings or product events before expiration. The March 28 weekly gives you two weeks of decay with minimal risk.

2. PLTR — Palantir Technologies

Strike: $33.00 | Expiration: March 28 | Premium: $1.35/share ($135/contract) | Annualized Return: 44.6%

Palantir's elevated IV rank of 68 makes it a premium-rich candidate. The stock is trading at $29.40 with the $33 strike 12.2% OTM. Government contract momentum keeps the name in focus, but the actual catalysts are farther out. This is a textbook setup — high IV, no near-term events, and a comfortable distance to the strike.

3. SOFI — SoFi Technologies

Strike: $14.50 | Expiration: March 28 | Premium: $0.55/share ($55/contract) | Annualized Return: 39.4%

SOFI is a repeat pick for good reason. IV rank of 72 keeps premiums elevated, and the stock has been glued to the $12-13 range. The $14.50 strike provides 14.8% of upside room. At this distance, assignment risk is minimal.

4. AMD — Advanced Micro Devices

Strike: $170.00 | Expiration: March 28 | Premium: $3.60/share ($360/contract) | Annualized Return: 27.8%

After last week's assignment at $160, we are stepping up the strike to $170 — a full 8.9% OTM from the current price of $156.10. The additional buffer accounts for the sector momentum that caught us last week. NVDA GTC is March 24, which could create a sympathy rally in AMD. The March 28 expiration carries that risk, so the wider strike is warranted.

5. MSFT — Microsoft Corporation

Strike: $445 | Expiration: March 28 | Premium: $1.70/share ($170/contract) | Annualized Return: 10.5%

Microsoft is trading at $417.80, making the $445 strike 6.5% OTM. This is a lower-yielding but higher-conviction pick. MSFT rarely makes large moves outside of earnings, and the next report is not until late April. Steady premium for steady portfolios.

Portfolio Impact

If you write all five covered calls this week, total premium collected is $815. The weighted annualized return across the portfolio is approximately 22.8%. Combined with last week's $892, the two-week income total reaches $1,707 — a meaningful contribution to long-term returns without selling a single share (AMD aside).

This is AI-generated analysis based on publicly available options data. It is not financial advice. Always do your own research and consult a qualified financial advisor before making investment decisions.