Nearest listed expiration 2026-05-20 shows max pain at $420.00 (8.50 above spot). Use this page to evaluate pin-risk zones, strike pressure, and open-interest concentration before selecting trade structure.
Max Pain Strike
$420.00
Nearest expiry
Expected Move
±$4.43
±1.1%
Days to Expiry
1
Calendar days
Total Call OI
16,558
Nearest expiry
Total Put OI
12,374
Nearest expiry
P/C OI Ratio
0.75
Put-heavy
Spot Price
$411.50
Published close
Consensus
5.5/10
Open report for full read
Max Pain by Expiration
Pain by Strike
Drill into expiration
Selected: 2026-05-20
Expiration
Max Pain Strike
Last Updated
2026-05-15
$420.00
5/15/2026, 11:19:37 PM
2026-05-18
$429.00
5/15/2026, 11:19:37 PM
2026-05-20NextUpdated
$420.00
5/19/2026, 11:17:55 PM
2026-05-22
$419.00
5/19/2026, 11:17:55 PM
2026-05-27
$417.00
5/19/2026, 11:17:55 PM
2026-05-29
$421.00
5/19/2026, 11:17:55 PM
2026-06-05
$424.00
5/19/2026, 11:17:55 PM
2026-06-12
$421.00
5/19/2026, 11:17:55 PM
2026-06-18
$400.00
5/19/2026, 11:17:55 PM
2026-06-26
$420.00
5/19/2026, 11:17:55 PM
2026-06-30
$410.00
5/19/2026, 11:17:55 PM
2026-07-17
$430.00
5/19/2026, 11:17:55 PM
2026-08-21
$440.00
5/19/2026, 11:17:55 PM
2026-09-18
$410.00
5/19/2026, 11:17:55 PM
2026-09-30
$415.00
5/19/2026, 11:17:55 PM
2026-10-16
$435.00
5/19/2026, 11:17:55 PM
2026-11-20
$420.00
5/19/2026, 11:17:55 PM
2026-12-18
$450.00
5/19/2026, 11:17:55 PM
2026-12-31
$433.00
5/19/2026, 11:17:55 PM
2027-01-15
$380.00
5/19/2026, 11:17:55 PM
2027-03-19
$430.00
5/19/2026, 11:17:55 PM
2027-03-31
$420.00
5/19/2026, 11:17:55 PM
Selected expiration: 2026-05-20 at max pain $420.00.
GLD pain by strike for 2026-05-20 expiration
Strike
Call Pain
Put Pain
Total Pain
300
0
121681300
121681300
305
0
115494300
115494300
310
500
109307300
109307800
315
1500
103125300
103126800
320
3000
96943300
96946300
325
5000
90761300
90766300
330
7000
84579300
84586300
340
11000
72215300
72226300
345
13000
66035800
66048800
350
15000
59857800
59872800
355
17000
53695300
53712300
360
19000
47991800
48010800
365
21000
42555800
42576800
370
23000
37258300
37281300
375
25000
32009800
32034800
380
27000
26821300
26848300
385
29000
22037300
22066300
390
31000
17311300
17342300
395
33000
12859800
12892800
400
35000
8688300
8723300
How to Read Max Pain
Compare pin-risk and strike-pressure across expirations from the latest published close.
What max pain measures
Max pain is the strike where option holders would collectively lose the most at expiration, based on open interest across the listed chain.
How traders use it
It is most useful as a possible pinning zone, especially when spot is already trading near a crowded strike into expiration.
What can break it
Strong directional flows, news, or fast spot moves can overwhelm any pinning tendency, so max pain should support a thesis rather than drive it alone.
The closer you are to expiration, the more useful this becomes as context and the less useful it is as a standalone prediction.